C25K Week 5, Day 1
Ran for 19 minutes 29 seconds on 29th August 2017.
Distance
1.70 miles
Average Speed
5.23 mph
Elevation Gain
183 ft
Heart Rate
151 bpm
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Altitude
High: 581 ft
Low: 431 ft
--
ft
Heart Rate
Max: 164
Avg: 151
--
bpm
Speed
Max: 6 mph
Avg: 5.23 mph
--
mph