C25k Wk3/R2 (Solo)

Ran for 24 minutes 37 seconds on 21st February 2014.

Distance

2.35 miles

Average Speed

5.73 mph

Elevation Gain

210 ft

Heart Rate

159 bpm

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Altitude

High: 697 ft

Low: 582 ft

-- ft

Heart Rate

Max: 183

Avg: 159

-- bpm

Speed

Max: 9 mph

Avg: 5.73 mph

-- mph