C25K Week 4, Day 3 (Again)
Ran for 17 minutes 4 seconds on 22nd August 2017.
Distance
1.47 miles
Average Speed
5.19 mph
Elevation Gain
128 ft
Heart Rate
149 bpm
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Altitude
High: 582 ft
Low: 445 ft
--
ft
Heart Rate
Max: 167
Avg: 149
--
bpm
Speed
Max: 9 mph
Avg: 5.19 mph
--
mph