C25K Week 4, Day 3

Ran for 19 minutes 47 seconds on 2nd August 2017.

Distance

1.65 miles

Average Speed

5.01 mph

Elevation Gain

59 ft

Heart Rate

147 bpm

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Altitude

High: 310 ft

Low: 246 ft

-- ft

Heart Rate

Max: 169

Avg: 147

-- bpm

Speed

Max: 7 mph

Avg: 5.01 mph

-- mph