C25K Week 4, Day 3
Ran for 19 minutes 47 seconds on 2nd August 2017.
Distance
1.65 miles
Average Speed
5.01 mph
Elevation Gain
59 ft
Heart Rate
147 bpm
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Altitude
High: 310 ft
Low: 246 ft
--
ft
Heart Rate
Max: 169
Avg: 147
--
bpm
Speed
Max: 7 mph
Avg: 5.01 mph
--
mph