C25k Wk1/R2

Ran for 25 minutes 52 seconds on 3rd February 2014.

Distance

2.10 miles

Average Speed

4.88 mph

Elevation Gain

180 ft

Heart Rate

147 bpm

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Altitude

High: 695 ft

Low: 597 ft

-- ft

Heart Rate

Max: 172

Avg: 147

-- bpm

Speed

Max: 9 mph

Avg: 4.88 mph

-- mph