C25k Wk1/R1
Ran for 26 minutes on 1st February 2014.
Distance
2.10 miles
Average Speed
4.85 mph
Elevation Gain
203 ft
Heart Rate
151 bpm
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Altitude
High: 1,254 ft
Low: 1,154 ft
--
ft
Heart Rate
Max: 176
Avg: 151
--
bpm
Speed
Max: 13 mph
Avg: 4.85 mph
--
mph