C25K Week 3, Day 1

Ran for 16 minutes 16 seconds on 16th July 2017.

Distance

1.37 miles

Average Speed

5.06 mph

Elevation Gain

42 ft

Heart Rate

152 bpm

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Altitude

High: 679 ft

Low: 637 ft

-- ft

Heart Rate

Max: 173

Avg: 152

-- bpm

Speed

Max: 7 mph

Avg: 5.06 mph

-- mph