Leading the SRC Saturday Ride

Cycled for 2 hours 19 minutes on 18th January 2014.

Distance

34.70 miles

Average Speed

14.9 mph

Elevation Gain

1,368 ft

Heart Rate

144 bpm

kffaIlibL`@p@RGZq@NQb@OFGDKBi@BKTGXOb@]PU`@_A\gARe@Tu@RiAAs@F{@TcAhDmFVw@L_A?eAIyB?_@@_@Fg@h@_Bn@gAb@_AX{@BYD}@Au@Gs@g@aDAqA@UJi@^sAr@qBhAqDVm@x@_ABU?gA^yBEcAIy@Uw@q@cAEM?e@Na@Va@`@}@Pi@b@kB\iAn@oAp@iBd@oBHo@Cu@UiAUm@MMwEcHqD_Fk@q@Hk@n@{BBUAo@W}@mCsEGUG_AN{@JKLAJ@XLd@JJCbAcAVIXDL?HMdByEEm@@STw@Xo@nCiEpAaCfAmAtAgAf@]xDoD`AcBFc@JkCb@oI`@gCrAiEBOL{FAcBm@gEWcA_@m@aNaEcCc@eBW_A]mCiBuB_CoCiCc@i@e@aAmByGQc@IOa@g@g@[YU[y@q@yBKQa@g@aAu@aAoAyAuCWYUOiAWS[?g@Tu@p@aBfAcBN]b@uATkAlAiJXyCfAcJb@gDZ}CVeB~@cFp@oFx@yEBY`@kBPg@n@cAt@wBLQj@a@bAi@\YACNDJCxAi@zCkArGiBh@W~AiAtBmB|EwEfB{AnEqChB}@n@WpBo@|Bk@vAm@p@c@h@c@fAkAbBiCxBgE~JyUpBkE|@gB`AuAlAwAfAiB\w@b@mA|AkFhAwCbB}D`@u@hKmUn@qAnAeD`A}Bz@_BZu@FIDCHBFH~AhDpBjGbAfCT`@~@dC|@`Dr@jDb@dDf@fGh@bDf@bCNf@z@pBXjAhBdLvAlFTtB|@tLZpCPdAj@zBt@pAzCrE~@hB|@pCrCnF|B|EzBlFl@dAd@d@f@^xCdBv@dAFRVvATrD`@rCp@jDnAvDn@fB`@|@Z`@\ZfBhAf@Rp@JxBBh@H\NXVjDjErAxAr@j@`Aj@~@f@p@d@vBzBxBrCXXZTdAl@`AZl@Hz@?l@Ej@Kh@Sr@]tAeAxEmE|@w@hAm@vA]fACXB|A`@bFjCbJ|DnB`AfAx@zAzA~AnAvA~@jAXzAKtAW|AAXHl@\xC`DtArAj@v@rBhBtAnBlBdDfBjD`@h@VPZL~AZb@Xv@x@|@vA`@`@n@h@h@r@FN^~Az@tE`A~Ch@v@rAfBvApBN\rArDVh@n@lBr@bBz@jD`@tCb@zE^zBp@jBZj@jAvA`@`@tBhBf@f@\z@t@vCf@zAVdDBj@KHoA\GDIV@l@~@jFn@pCFb@@vALfAzCxIv@hBz@nAdArA|@vA|@zB~@lC`AhCdA`CtAnBZl@Vp@BR@j@M~@Kb@iA`DQz@Ej@GhGNlC`@~D`@jBn@zB^r@`ApA|@zBh@|Ap@pDj@nCn@tAz@lA^n@pApDh@jBbBfI`@~@z@~@HNRt@X~ALd@b@j@NFdBl@hChApBnAxGnEbCjBz@`Az@nA^r@d@hA|A|FNb@T^x@Px@Hr@h@hB`BlCvCnCjDlClFp@dAr@~@f@b@fBlAhAr@pAp@rApA`AjB`CrFr@tATTTP`@R~Af@fEbBpAb@|Ar@dATvAJxDf@b@L`@T|AtAjChBbAl@vBhAhBlAANYtAMZyA|Ck@~Bq@hEu@|DiD|Sk@zBe@dAi@dBYnBM|Au@hHQfAiAvD]`AeCnG}H|QqAlCs@bByCbGoEpJgIlP{C~GyFdNyCdGaApBmAtC}BvE{@jCi@fCOh@y@~BmAdCsBrDy@lAsB|Ay@jASd@iAxDqBtDg@lAaCtE_AhCm@|AgAzBsA`DyB|EC\?TJ\b@`@@A@DEDDCx@|@v@n@tB|Bf@v@h@rALd@H~@BbC?xCXhDf@dCX|@h@zBrCbJ|@zBRz@FZFv@Bh@ZlCnA~Dx@dBnAfBrAbCLXfA`DjC`HB^KTq@t@}AjAqAf@iACg@P{@h@c@Zi@x@Yv@}@lDkAlCWv@i@jB_BlGk@fDo@dA{AhAy@d@}@R}Ad@mBlAeA|@qBpAeBnAm@jAq@zBqAvGGRU^[LOEqCyAMCYNEh@DhA@~AKdBm@zFUzAiAdEEb@MhFAjB?zAHxC@~GHvDCbDEfBEd@GNo@|@cAv@eAd@K?_@Ww@{@KEa@Gy@NsAf@}APMD[`@}@zCaA|Au@v@c@j@SLoAf@_ACoAUIEQQ[k@U[i@g@SMoAe@sBq@aD{@w@YW[Wu@]m@GGyAi@i@[aH_IkAuAiBmCoCiDuAyAcCkEsCuEmCqFeA}AKEs@U{A_@sE}AYG{@EK@cEpAiAZm@Ry@RO?]Ce@Q[_@e@}@k@s@KIMG]G]AuAJqFj@g@As@a@aAmAcBaCsA{AKEq@De@P[BKAg@MYCsAd@eB`Am@PKA_@Ss@m@oA^WAc@OaBq@{Ae@g@KqE]eA_@e@WKEM?[Bk@^OROI[]MBWLy@P{@DoAJ_ADi@@IBc@`@}A~AyDtEq@\}Bj@m@\_@|@ENe@rDELc@x@_@Rs@R_@PgBhAgDrDYVYP[JYD_AE_AK_AF}@ZkAl@qAPmA`@cAf@{AbAeAz@u@`@kArA_At@M@c@BmBOoGWoAUMAe@D_BRKDk@h@qAdC_@`Ac@`BmA~Ca@nBe@hBM^y@hAKFaA^uAbAuApByDzEeAfBO`@Mb@Af@Hx@ZjBDv@IfAWjBkBzEsClGk@zBMVe@^qA^e@A}@FYFm@h@m@lAgAbBaBfAw@t@QX[v@s@jCuAbCi@t@YV{AhA{@x@e@h@e@z@IFKEWk@e@eBMYWa@GEQCUHIKS_Am@kBWe@k@y@kAsAcD_DGEI?GDEJi@hCc@fAmA`BqAzAkAnAoAh@]Da@?aBGeIa@y@KUG}@_@e@Wa@a@U]Yo@iBwEKIG@SVo@hA{@jB{@bCy@dB_@j@{@v@q@b@gAj@_@T[Zo@|@g@^u@^sAx@iDn@iAVYJ[B[JaClA_Bp@wA^m@@eAGa@FcBZg@RQLQPMZOj@Q`BMl@g@v@Sd@a@zAqA`Dm@fC_@n@uAbAs@Xy@Rk@Tw@`@_BbAmAbAaBjBk@f@_Aj@gBbAeAn@UPoAjAs@|@}AjC}BdD_@VWHiAJgABYFk@^w@dAeBhD]^UNa@RWFeANiB`@}BxAsARa@NkA`AiAhB}AxAa@LW@sACwCbAKBoAFkDa@sBKo@Mg@AqA@_CIaG?iQU{AFG@EGr@mGRuBTgNVgGHiDKaG]{HG}@i@}EIwAJsDh@cFJaC?s@Q_DAaBDo@|@aHb@qHRyDNmHj@iKFmBDuD?kEE}L?iAOiJ@eFn@u[\wWHmDNiLCm@g@{CsA{GY}@eBsEw@yBwA_FcDcMkC_MeA_DcGmK]aAmDkMsEiP_Mmd@oFgRqCmKF]\e@Tc@b@sAT}Ab@iHtAiQVeCHc@~@mCn@}@`HsHvAcBb@_@zI}JRKPQJSrBaCp@m@d@]h@Y~@[x@u@FOFaAAs@OqA_@_Bc@wAmCeGyAsBIUlBuEl@aB`@yAZ_AtA{C`AiCrAmEh@wAhAmCf@}AZoCb@qBBa@@eBNmBZmC\]^@|APlCh@TBVGHGTm@NgARaAd@{ArA_DNo@Fu@GuCDeCTsAJ]\s@dA_Bd@aBlAeHd@qBt@uBx@_DhAcFh@mBjGoQ`AyC~@gErBgK\gAh@u@~@a@jB[vAS\MzBg@`Bu@p@y@F?LNdAvB^|@Lj@BZZbCh@`FHd@Tr@\f@j@f@FNFx@Sp@ILq@ZeAl@KHOd@DdALj@dAvHlB|O|BdLRfCh@tKbAxIFRJLLHNB\ElBm@^I^E|A?fAXbBz@t@RHCLo@FoANiFVqE`@uDLu@Rq@L[Vc@tCeDvBmBjA_Ax@cA~@cB`AkCLq@Bw@Ce@Gu@g@gDCw@JgAd@eARSj@[RG^ARDRPl@|@XZ^JT?TEhAg@pCqB~@g@`EgA`GaCfAWnAHVD~@^bATv@?l@IzC_A|CuAf@]xCaCtAcAhAs@zBoAj@i@P[Dy@U_A{@kC[qAY}As@gFq@}D{@cDc@iAi@eAeFsJ}@oBc@gAs@wBQq@O]mA_EUiAo@wBD_@DIZ]`@_@t@[\AbAXJFJZEd@OXYDKFWX[p@IAKGSe@

Altitude

High: 680 ft

Low: 427 ft

-- ft

Heart Rate

Max: 184

Avg: 144

-- bpm